dear, readers | self-care & me
I’ve been gone for a minute, all in the name of self-care. I’ve come back to talk about what self-care means to me and how that is constantly changing.
Category: Self-Care
LOCKDOWN 2.0 | how are you, really?
The UK is back where we were in March with another lockdown. This is me checking in with you to see how y’all are holding up. How are you, really?
processing tragedies.
2020 has done a number on a lot of us. Socially, mentally, maybe even physically. It is important to process these negative emotions and work through them. Here are some resources to help.
THE ART OF SELF LOVIN’
You live your life as only you, no one else. It’s important to love the body you’re in and all aspects of it. This is usually a sticky little standard to meet.
SELF-CARE WEDNESDAY’S
Take care of yourself, always. Here are some of my techniques to ensure I’m still my best self when I’m stressed.
STRESS ISN’T CUTE
You cannot come and kill yourself in the name of being stressed. Here are some of my tips and tricks to deal with all types of stress.